So you is likely to be making ready Baked thekuas recipes for your family however this ideas may be helpful.
Never prepare dinner this stuff in an Air Fryer
In the last few years, Air Fryers have grow to be very popular as well as a vital kitchen appliance. Basically an amped-up countertop convection oven, it is quite often recommended by cooking experts to organize frozen meals, bake cookies, and even fry bacon, chicken and other meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has so much less fats. This cooking method might also minimize down on among the different harmful effects of oil frying.
Before you jump to Baked thekuas recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already know that you must have a fit and healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and exercise regularly. Did you know, however, that several specific foods are great for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Your heart can benefit if you eat blueberries. You’ll be happy to know that blueberries are full of antioxidants, especially pterostilbene. Pterostilbene performs very much like the resveratrol in grapes. This partcular antioxidant may be able to help your body improve its ability to process the fat and cholesterol you consume. When your body is great at breaking down these things, they won’t clog your body and or cause heart problems. This, essentially, makes your heart as healthy as it can possibly be.
There are plenty of foods that you can include in your diet that are beneficial for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet on a regular basis. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to baked thekuas recipe. To make baked thekuas you only need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Baked thekuas:
- Prepare 1 cup wheat flour
- Take 2 tbsp desi ghee
- You need Pinch cardamom powder
- Get 1 tsp dry coconut
- Get 1/2 cup Jaggery
- Use 1/4 cup Water
Instructions to make Baked thekuas:
- In one bowl add wheat flour,ghee,dry coconut cardamom powder mix it well
- In one pan heat water,Add jaggery and boil,make syrup
- Add this syrup into wheat flour and make dough
- Make ball, press and give impression by spoon,
- Bake at 180 degree for 17 minutes,baked thekuas ready to served
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