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Before you jump to Baked Bacon Cheeseburger Egg rolls recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already know that you must have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. However, are you aware that there are some foods that have been discovered to help you improve the health of your heart? Continue reading to discover which foods are beneficial for your heart.
Beans–believe it or not–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of consuming beans, but they’re really healthy food items. It doesn’t mean, though, that just consuming beans will undo the harmful effects of consuming junk foods or make your heart better by magic. What this means is that substituting in edamame or pinto beans for the chicken on your green salad or eating a soy burger in place of the hamburger is what you should do. Luckily, beans are delicious and you never know, you may prefer them to your beef and chicken.
There are plenty of foods that you can eat that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are especially great, however, for promoting a healthy heart. Try to start incorporating these foods in your diet daily. Your heart will be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to baked bacon cheeseburger egg rolls recipe. You can have baked bacon cheeseburger egg rolls using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Baked Bacon Cheeseburger Egg rolls:
- Prepare 1 lb Ground beef or turkey
- Take 1 each Small Onion chopped
- Get 4 each slices of bacon or turkey bacon diced
- You need 1 cup shredded cheddar cheese
- Prepare 1 packages Egg roll wrappers
- Get 1 tbsp each of bbq sauce, ketchup and prepared yellow mustard
- Take 1 Salt and pepper to taste
- You need 1 Garlic powder to taste
- Get 1 olive oil spray
Instructions to make Baked Bacon Cheeseburger Egg rolls:
- In large skillet brown meat with onions and bacon, season with salt pepper and garlic powder. Add ketchup, bbq sauce and mustard and cook until meat is thoroughly cooked and there is no more liquid. Let cool for a few minutes.
- Pre heat oven to 375°F. Spray baking sheet with olive oil spray. On flat surface lay egg roll wrapper with one corner facing you. In the middle lay down 1 1/2 tbls. cheese and on top of that 1 1/2 tbls. meat mixture.
- To roll egg roll fold in sides, then take side facing you and fold into middle and then tightly roll. Dab water on last corner to hold egg roll together. Lay egg roll on baking sheet, make sure they don't touch. Repeat until meat mixture is completely used.
- Spray egg rolls with olive oil spray make sure to get ends so they don't burn. Place in oven and bake for 12 minutes or until golden brown. Flip hakf way through baking to make sure both sides brown.Let cool and serve with extra ketchup for dipping.
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