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Before you jump to Roasted Red Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t so long ago that French Fries were your sole side dish selection at a restaurant. Today the majority of the most popular fast food franchises have improved their choices. Now you may get a variety of salads. You might get chili. You might get baked potatoes. You can get fruit. There are a lot of alternatives that don’t require eating one thing deep fried. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count very low and stay away from commitment.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to roasted red potatoes and chicken breast recipe. To cook roasted red potatoes and chicken breast you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Roasted Red Potatoes and Chicken Breast:
- Take 1 bag small red potatoes
- Use Boneless skinless chicken breast
- Use 1/2 box tomato cherry (halved)
- Prepare Mushroom
- Provide 100 gram Arugula
- Prepare Butter
- Provide Parmesan cheese
- Prepare Wheat Flour as nedeed
- Provide Olive oil
- Prepare 5 cloves garlic (grated)
- Get To taste chicken powder
- Use To taste salt pepper
Instructions to make Roasted Red Potatoes and Chicken Breast:
- Marinade chicken with garlic,olive oil and chicken powder, set aside about 15 minutes
- Prepare for baking dish,Melt butter and wait untill cold down then mix potatoes with melt butter and salt pepper,place potatoes in the bake dish, and bake in the oven with 250 c untill tender.
- While waiting for the potatoes,do the same thing for tomatoes and mushroom also arugula, mix them with melt butter and salt pepper
- Heat a pan, add butter,put chicken in the flour and fry untill golden
- Check potatoes, when it gets soft put tomatoes, then mushroom and chicken on the top of potatoes, and bake again about 15 minutes.
- After 15 minutes put arugula and parmesan cheese on the top and bake again 1-2 minutes. And done..
- Now it is ready to serve 😃🌲🥳
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