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Before you jump to Homemade Burger Buns recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that a number of specific foods are good for improving the health of your heart? In the following paragraphs, you will find out which foods are beneficial for your heart.
Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will promote a healthy heart. Apples are rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t amass or cause blockages. Eating just one Red Delicious apple daily can make your LDL levels go down by as much as 8%. This is an awesome number for somebody who wants his or her heart to be healthier.
There are plenty of foods that you can eat that are beneficial for your body. No doubt, the foods cited in this article can help your body in all sorts of ways. They are particularly great, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet on a regular basis. Your heart will thank you!
We hope you got benefit from reading it, now let’s go back to homemade burger buns recipe. You can cook homemade burger buns using 10 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Homemade Burger Buns:
- Prepare 2 1/2 cup Plain flour or maida-
- Provide 3/3 Cup Milk
- Prepare 1 Egg optional
- Provide 2 tsp Yeast
- You need 2 tsp Sugar
- Take 50 gm Butter- At room temperature
- Use 4-5 spoons Saseme seeds-
- Prepare 3/4 cup Water (Lukewarm)
- Use 2 tbsp Milk
- Provide 1 pinch Salt
Steps to make Homemade Burger Buns:
- Take a pan and add water, just warm it add dry yeast and one tsp sugar in it. Leave it for 10-15 minutes for proving, let it bloom.
- Take a large bowl and add flour salt and milk powder and mix well
- Now beat the egg and mix it with Lukewarm milk.
- Knead the dough by adding yeast and milk mixed with egg, knead a soft dough. Now shift the dough to a clean work top and start kneading it with ur palm and by stretching and folding it. Repeat the process for 10-15 minutes so that dough gIns elasticity. Add butter to it and knead for 2-3 minutes. Put the dough in a clean greasy bowl and cover with a samp cloth. Leave it for proving for one hr at least.
- After one hr punch it back to remove the air in it and knead the dough for one to two minutes.
- Divide the dough into 6-8 portions and make balls with light hands and keep the balls in a greased tin for -10-15 mins for second proving. Brush the buns with milk and sprinkle the sesame seeds on top.
- Now pre heat the oven at 180 degrees, place the ready tin in hot oven for 10-12 mins, when it’s done remove from oven and place the buns on cooling rack. Butter the hot buns generously and cover with samp kitchen towel. Place in air tight container or in a zip lock bag.
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