So you is likely to be preparing Bengali fish curry (Aloo Begun Bori diye macher jhol) recipes for your family but this tips may be helpful.
By no means cook dinner these items in an Air Fryer
In the previous few years, Air Fryers have grow to be very fashionable in addition to an important kitchen equipment. Basically an amped-up countertop convection oven, it is fairly ceaselessly recommended by cooking specialists to arrange frozen meals, bake cookies, and even fry bacon, rooster and other meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has lots less fats. This cooking methodology might also cut down on a few of the different harmful effects of oil frying.


Bengali fish curry (Aloo Begun Bori diye macher jhol)
Bengali fish curry (Aloo Begun Bori diye macher jhol)

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We hope you got benefit from reading it, now let’s go back to bengali fish curry (aloo begun bori diye macher jhol) recipe. You can have bengali fish curry (aloo begun bori diye macher jhol) using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Bengali fish curry (Aloo Begun Bori diye macher jhol):
  1. Provide Potatoes - 2 (mideum pieces)
  2. Provide Brinjal/eggplant - 2 cut into pieces
  3. Use Badi/Bodi (lentil dumpling) - as required
  4. Get 1 tsp Nigella seeds (Kalo jeera)
  5. Take Green chillies - 4/5 (add less for spice)
  6. You need Fish (Rohu fish) - 8 pieces approx half Kg
  7. Use 1 tsp Corrinader powder
  8. Get 3 tsp Turmeric powder
  9. Prepare 1 tsp Red chilli powder
  10. Prepare 1/2 tsp Nigella powder
  11. Provide 1-2 cups Water
  12. Get Salt
  13. Get Refined oil
Instructions to make Bengali fish curry (Aloo Begun Bori diye macher jhol):
  1. Wash fish pieces thoroughly in water, marinate in turmeric powder and salt. Fry all the pieces. Take out and keep aside.
  2. Fry the Badi slowly at low till golden brown, take out and keep aside on another Bowl.
  3. Now add nigella /Kalaunji/Kalo jeera seeds to the above oil for the Phoron/Tadka sauté them, add potatoes, Brinjal/eggplant pieces and add salt fry at low for atleast 5-7 mints stiring in between for even frying.
  4. Add turmeric & red chilli powder, corrinader powder to the above, add Fish,water slowly, slit Green chillies in between, Add badi/bodi and chillies to the above gravy.
  5. Cover and cook for atleast 10- 15 mints at med-low or till the potatoes are soft. The brinjals will cook before potatoes, If you feel, you can add them at the time of mixing in water.
  6. Now add finely nigella powder. Cooked for 30 seconds again.
  7. This is a wonderful recipe to cook Rohu fish or Pona mach. We served it with warm cooked rice.

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