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Chicken and potatoes stew
Chicken and potatoes stew

Before you jump to Chicken and potatoes stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually good advice. But at times the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is because many of the famous fast food restaurants around are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Pick out a drive through with a restaurant that is known for catering to people with healthy palates. For instance, Arby’s won’t serve hamburgers. As an alternative you can pick from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds featuring its deep fried chicken parts as well as other terribly bad items.

Common logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let other people create your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to chicken and potatoes stew recipe. To cook chicken and potatoes stew you need 8 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Chicken and potatoes stew:
  1. You need whole chicken (pieces)
  2. Provide 12 potatoes
  3. You need 3 tomatoes
  4. You need 1 onion
  5. Provide bunch coriander
  6. Provide 1 tbsp cooking oil
  7. Use to taste salt
  8. Prepare 1 cup water
Instructions to make Chicken and potatoes stew:
  1. Boil the chicken and set aside
  2. Peal and clean the potatoes thoroughly. Boil them till they are a little hard
  3. Chop the onion and tomatoes and the coriander.
  4. Fry onions in a pan and stir. Add the chicken and stir again
  5. Add the tomatoes and stir. Cover.
  6. Add the boiled potatoes and stir carefully
  7. Add the coriander and add a cup of water and salt
  8. Simmer on medium fire.
  9. Serve and garnish with coriander leaves.

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