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Chicken manchurian
Chicken manchurian

Before you jump to Chicken manchurian recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are certain that you should have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that daily exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that several specific foods are great for making your heart be healthier? Today, you will learn which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart. The after effects of consuming beans may not have a good smell, but they’re terrific for the inside of your body. This doesn’t mean that simply eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What we mean is that subbing in beans or edamame for the chicken on your salad or eating a soy burger instead of a beef hamburger is a superb idea. Luckily, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.

There are lots of foods that you can eat that are good for your body. No doubt, the foods cited in this article can help your body in many ways. They are especially terrific, though, for keeping your heart as healthy as it can be. Try to start eating these foods every day. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken manchurian recipe. To cook chicken manchurian you only need 21 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Chicken manchurian:
  1. Use 500 gm Boneless chicken2
  2. Get For Marination
  3. You need 1 tsp Garlic paste
  4. Take 1 Egg (whisked
  5. Provide to taste Salt
  6. You need to taste White pepper
  7. Take 1 tbsp Oil
  8. Get 1 tbsp flour
  9. Take For Sauce
  10. Provide 4 garlic cloves chopped
  11. You need 4 tbsp tomato ketchup
  12. Use 3 tbsp chili garlic sauce
  13. Prepare 1 Capsicum
  14. Provide 1 Spring onion
  15. You need 1/2 lemon juice
  16. Provide to taste Salt
  17. Prepare to taste Black pepper
  18. You need to taste White pepper
  19. Prepare 2 tbsp Corn flour
  20. You need oil as required
  21. Take 1 glass water
Steps to make Chicken manchurian:
  1. Cut chicken into small cubes and marinate with flour, egg, garlic powder, black pepper, white pepper, salt and 1 tbsp oil. (Approximately half an hour)
  2. Now heat oil a deep pan over medium heat. Deep fry the marinated chicken and keep aside.
  3. Heat 2 tablespoon oil in a pan and saute chopped garlic in it. Then add green pepper, spring onion and stir fry for few minutes. Now add pineapple chunks and stir fry for another 2 minutes.
  4. Add fried chicken and stir in the ketchup, chili garlic sauce, salt, black and white pepper.Add a glass of water and cook for 3 minutes
  5. Add Worcester sauce and let it simmer for few minutes
  6. Dissolve corn flour in little water and add to the sauce while stirring.Let it simmer for few minutes or until sauce is thickened.
  7. Just before serving add a few drops of lemon juice and dish it out.Delicious Chicken Manchurian is ready to serve
  8. SERVING SUGGESTIONS - - Serve hot with egg fried rice

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