Here's how Cowpea Curry may also help you in weight loss
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Before you jump to Cowpea Curry recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.
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We hope you got insight from reading it, now let’s go back to cowpea curry recipe. You can have cowpea curry using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Cowpea Curry:
- Take 250 gms Cowpea
- Take 250 gms Brinjal
- Take 1/4 tsp Turmeric powder
- Prepare As needed Salt
- You need 1/2 cup Tamarind water
- Take Ingredients to grind
- Take 3 tbsp Chana dal
- You need 1 tbsp Coriander seeds
- Get 4-5 Red chilli
- Take 3 tbsp Coconut
- Provide Ingredients to temper
- Get 2 tbsp Oil
- Provide 1/2 tsp Mustard seeds
- Prepare 1/4 tsp Asafoetida
- Prepare 1/4 tsp Cumin seeds
- You need As required Few Curry leaves
Instructions to make Cowpea Curry:
- Soak cowpea for 3 to 4 hours.
- Pressure cook soaked cowpea for 2 whistles.
- Grind the ingredients to a smooth paste.
- Cut brinjal into long pieces.
- Heat kadai and add the ingredients to temper.
- Add brinjal pieces and fry it.
- Pour tamarind water and allow to cook.
- Add the pressure cooked cowpea.
- Added needed salt and mix well. Allow to boil for 1 minute. Now healthy and simple cowpea curry is ready to serve.
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