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Before you jump to Potatoes and Chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. You will be pleased to know that we have completed a little research, and we are going to explain to you why this is thought to be a miracle fruit.
While everyone knows that taking in plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? You will notice that the vitamins and minerals that you will see in apples can be quite beneficial for your health.. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
I hope I have revealed some good information that explained why apples are so good for you. Something you should understand is that we only mentioned a portion of the benefits of eating apples. You will be able to find many more benefits regarding your health when it comes to apples. I really hope that the the very next time you go to the grocery store you find yourself getting plenty of apples. These apples can wind up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to potatoes and chicken recipe. To make potatoes and chicken you need 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Potatoes and Chicken:
- Get Carrot, green beans, green pepper,spring onions, chopped
- You need Boiled potatoes
- Take Maggi
- Get Pepper
- Prepare Vegetable oil
- Prepare Potatoes, boiled n sliced in chunks
Instructions to make Potatoes and Chicken:
- Put frying pan on a medium low heat, pour one cooking spoon of oil let it hot.
- Then add green beans, green pepper, fry till soft, then add in spring onions, fry till soft.
- Pour in potatoes, chicken, curry, garlic and ginger, pepper n maggi continue stirring adjust for seasoning. Enjoy
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