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Before you jump to Curry Chawal with Aloo Fry recipe, you may want to read this short interesting healthy tips about Foods That Are Helpful To Your Heart.
You already are aware that you need to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are imperative in terms of the total health of your heart. Are you aware, though, that some specific foods are terrific for making your heart feel better? If you would like to know which foods you should be eating to improve your heart health, continue reading.
Fish is one of the healthiest meats you can consume. You probably already know this since you’ve probably been told to ensure that you eat fish at least twice a week. This is particularly true if there are some issues with your heart or if your heart is in not too good a shape. Be aware that fish contains a lot of Omega 3’s which are what enables your body to process bad cholesterol. Include fish in two meals each week.
There are lots of foods that you can eat that are great for your body. To be sure, the foods discussed in this article can help your body in many ways. They are especially wonderful, however, for promoting a healthy heart. Introduce these healthy foods into your diet every day. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to curry chawal with aloo fry recipe. You can have curry chawal with aloo fry using 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Curry Chawal with Aloo Fry:
- Take as needed Ghee,
- You need 1 tsp each Cumin Seeds, mustard seeds and Methi seeds
- Use 1/2 cup Gram Flour (Besan)
- Provide as needed Ginger, green chillies, Curry Leaves, mint leaves
- Take 4-5 tbsp Coriander leaves,
- Provide 2 tbsp tamarind water,
- Take 1 cup Tuvar Dal,
- You need 1/2 tsp Haldi
- Get pinch Sugar
- You need 1/2 tsp Red chilli powder
- Use 4-5 Ladies Finger
- Provide 1 Drumstick
- Use 3-4 Cluster Beans
- You need 2 Tomato
Steps to make Curry Chawal with Aloo Fry:
- Take ghee in a pan add mustard seeds, cumin seeds and methi seeds. Then after it spulterrs add little gram flour. Saute it till it becomes light brown.
- Then add ginger,green chillies and curry leaves. Add 1tbsp of sugar add red chilli powder according to your taste. Then add lady's finger cut into big pieces, add drumstick and cluster beans.
- Add tomato and dal water (Which we have pressure cooked and strained) - For tomato and dal water - take nearly more than a kg tomatoes for this recipe. Firstly add Thuvar Dal in water, add haldi, little oil and pressure cook for one whistle. Then add tomatoes in dal and pressure cook for 5 to 6 whistles. Churn well and then strain that water. (Thuvar Dal is nothing but pigeon pea). This is the tomato and dal water we have to add after the previous step.
- Add mint leaves, coriander leaves and tamarind water after vegetables get cooked. The Curry is ready to be served.
- Aloo fry is nothing but simple potatoes Fry topped with some red chilli powder and Aamchoor powder and this goes very well with the curry rice.
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