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Before you jump to Keto chili dog bubble up recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already are aware that you have to have a healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Do you know, though, that a number of specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep on reading.
Fish is more or less the healthiest food out there. You already know this as, by now, you’ve in all likelihood been taught to consume fish at least a couple of times a week. This is especially true if there are some issues with your heart or if your heart is not healthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into healthy energy. Try to eat fish during at least two meals every week.
There are tons of foods that you can include in your diet that will be great for your body. To be sure, the foods cited in this article can help your body in numerous ways. These foods are especially great for the heart, though. Try to begin eating these heart-healthy foods each day. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to keto chili dog bubble up recipe. You can have keto chili dog bubble up using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Keto chili dog bubble up:
- Get 28 oz can chili (lowest carb you can find or homemade)
- Get 8 hot dogs cut into bite size pieces
- Take 2 cups shredded cheddar
- Provide 5 cups shredded mozzarella
- Provide 4 oz cream cheese
- Prepare 2 tablespoon baking powder
- Get 6 eggs beaten
- Provide 3 cups almond flour
- Take 1/2 cup grated parmesan cheese
Instructions to make Keto chili dog bubble up:
- Mix the chili and hot dogs and put in a 9x13 casserole and top with 1&1/2 cups of the shredded cheddar. Set aside.
- Melt the mozzarella and cream cheese in the microwave until completely melted. Stir as needed. Place the almond flour and baking powder in a bowl and stir until completely incorporated. When melted mix the cheeses into the almond flour. Add eggs slowly and mix until completely incorporated.
- Place grated parmesan in a shallow bowl. Using a tablespoon measure out the dough and drop the balls into the parmesan and roll around until covered a couple at a time. Place on top of the meat and cheese mixture as you go. Continue until all the dough is used, making little balls and dispersed as evenly as possible over the casserole. Top with the remaining 1/2 cup cheddar and bake at 375° until brown and done, 35-45 minutes.
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