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Before you jump to Buffalo Chicken Bubble Up recipe, you may want to read this short interesting healthy tips about Some Foods That Are Good For Your Heart.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor greatly into the overall health of your heart. Still, are you aware that there are several foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are good for your heart.
Know that blueberries are great for your heart. Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene works pretty much like the resveratrol that is found in grapes. This antioxidant assists your body to be better at breaking down your fats and cholesterol. If your body is able to easily process fat and cholesterol, they won’t accumulate in your body or cause your heart to have problems. That just means that it helps keep your heart as healthy as it can be.
There are lots of foods that you can include in your diet that are beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. These foods are essentially great for the heart, though. Try introducing these healthy foods into your diet daily. Your heart will greatly benefit from it!
We hope you got insight from reading it, now let’s go back to buffalo chicken bubble up recipe. To cook buffalo chicken bubble up you only need 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Buffalo Chicken Bubble Up:
- Get 1 Can Jumbo biscuits
- Take 6 oz softened, light or fat-free cream cheese
- Prepare 12 oz cooked buffalo chicken
- Take 1/4 Cup light ranch dressing
- Get 1/2 Cup light shredded cheese
- Prepare 5 slices crumbled, cooked bacon
Steps to make Buffalo Chicken Bubble Up:
- Preheat oven to 375F and spray a 9x13 casserole dish.
- Cut your 10 small biscuits into 6 pieces each and spread out on the bottom of your dish.
- In a bowl mix your cream cheese, ranch dressing and buffalo chicken.
- Drop by spoonfuls onto your biscuits making sure to cover all areas.
- Bake in oven for 30 minutes, remove and sprinkle cheese and crumbled bacon on top.
- Return to oven for 10 minutes. Cut into 6 equal servings, I don't weigh mine out I just make sure each serving is similar in size.
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