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Before you jump to Slow Cooker Curry Chicken recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body requires the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Still, are you aware that there are a number of foods that have been discovered to help you improve the health of your heart? Keep reading to learn which foods are beneficial for your heart.
Be aware that fish is more or less the healthiest food you can eat. You already know this because, by now, you’ve likely been instructed to consume fish at least twice a week. This is especially true for people who suffer from heart problems or are worrying that their hearts aren’t healthy. Know that fish contains a lot of Omega 3’s which are what enables your body to break down bad cholesterol. Try consuming fish in at least two meals each week.
There are lots of foods that you can consume that are great for your body. It’s true that each of the food mentioned in this article can help your body in numerous ways. They are particularly good, though, for promoting a healthy heart. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart is going to be much heartier if you do!
We hope you got benefit from reading it, now let’s go back to slow cooker curry chicken recipe. To make slow cooker curry chicken you need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Slow Cooker Curry Chicken:
- Provide 1 tbsp coconut oil
- Get 2-3 cloves garlic, minced
- Provide 1 medium onion, diced
- You need 1 1/2 cups chopped carrots
- Prepare 1 tbsp fresh ginger, minced
- Get 1 (13.5 oz) can of coconut milk
- Prepare 1 (6 oz) can of tomato paste
- You need 2 tbsp flour
- You need 2 tbsp curry powder
- Use 2 tbsp garam masala
- You need 1 tsp chili powder
- Use 1-2 tsp ground black pepper
- Take 2-3 lbs boneless, skinless chicken breasts or thighs, cut up into 2 inch pieces
Steps to make Slow Cooker Curry Chicken:
- Heat coconut oil in a medium pot over medium heat. Add garlic and onion, and sauté until onions become translucent, about 5 minutes.
- Then add the carrots and ginger into the pot, cook for about 5 minutes. Stirring occasionally.
- In a medium bowl, add coconut milk, tomato paste, flour, curry powder, garam masala, chili powder, and pepper. Stir until well combined and slightly thickened. Transfer to the pot and cook everything together for another 5 minutes.
- Put the chicken into the slow cooker, then pour the curry sauce on top of it. Stir together. Close the lid, put the temperature to low, and set the timer to six hours.
- After three hours, take off the lid, stir for about a minute, then replace the lid and let cook for another three hours.
- Enjoy!
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