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Before you jump to Fried Chicken and Mashed Potatoes recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is really true. In the following paragraphs we are going to be examining apples to see if they really are a food that will help to keep you healthy.
Your heart is yet another thing which can be helped by consuming apples. I am sure you know that apples contain fiber, and that, and also some of the various other substances of apples can promote heart health. One more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. Obviously to get all the advantages from apples you should know that most of the benefits can be found in the apples skin. If you happen to be one of the men and women who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I hope I have revealed some information that revealed why apples are so good. Something you should recognize is that we only covered some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the next time you go to the food store you wind up getting plenty of apples. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to fried chicken and mashed potatoes recipe. To make fried chicken and mashed potatoes you only need 6 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Fried Chicken and Mashed Potatoes:
- You need 8 chicken breasts/thighs
- Take 1 1/2 cup flour
- You need 2 tbsp Lawry's salt
- Take 8 potatoes
- Prepare 1/2 stick butter
- Provide 6 cup milk
Steps to make Fried Chicken and Mashed Potatoes:
- pour olive oil in skillet and heat
- mix flour with Lawry's salt in a bowl
- wash chicken, pat dry with paper towels, then cover with flour mix
- fry chicken (cook time varies with chicken thickness)
- wash potatoes, chop, and boil them
- mash potatoes, adding 2 cups milk and half stick of butter
- add remaining flour mix to leftover oil in skillet, stir, and add milk as necessary to make gravy
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