Discover all the most effective Mixed Veg Curry recipes on the web in the one cease place that's cooking guide. Whether or not you are on the lookout for a powerful appetizer, an elaborate meal, or a fast and easy Mixed Veg Curry , you'll find the recipes and recommendation you need. We provide you only the best Mixed Veg Curry recipe here. We also have wide variety of recipes to try.
Before you jump to Mixed Veg Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
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Know that blueberries are great for your heart. Fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works in a similar way as the resveratrol you will find in grapes. Pterostilbene helps the body be better at breaking down cholesterol as well as fats. When your body is efficient at breaking down these things, they will not accumulate in your system and or cause heart problems. That, essentially, helps your heart be in tip-top shape.
There are a whole lot of foods that you can add to your diet that will be great for your body. The truth is that each of the foods that we’ve talked about here can help your body in many ways. They are essentially great, though, for keeping your heart as healthy as it can be. Try introducing these foods into your diet on a regular basis. Your heart will benefit greatly!
We hope you got benefit from reading it, now let’s go back to mixed veg curry recipe. To make mixed veg curry you need 19 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Mixed Veg Curry:
- Take 1 bowl vegetables cut and washed (such as eggplant, pumpkin, potato, spine gourd, pointed gourd,carrot, cauliflower, cabbage, drumstick, arum, yam, papaya, plantain, ladies finger etc)
- Use 1/4 cup sprouted green gram
- Take 1/4 cup sprouted bengal gram
- Provide 1/4 cup sprouted peas
- Provide 1/4 cup chopped coconut
- Use 2-3 onions chopped
- Provide 2 tomatoes chopped
- Use 3 tbsp ginger garlic paste
- Get 1/2 tsp turmeic powder
- Prepare 1 tsp red chilli powder
- Provide 1 tsp curry powder
- Take 1 tsp garam masala powder
- Prepare 2 tsp roasted cumin-red chilli powder
- You need 1-2 bay leaves
- Use 1 cinnamon stick
- Get 1 tsp cumin seeds
- Use To taste salt
- Prepare 2 tsp chopped coriander leaves
- Prepare 3 tbsp oil
Instructions to make Mixed Veg Curry:
- Assemble all the cut and washed vegetables, sprouts and chopped coconut.
- Heat oil in a big pot. Add bay leaf, cinnamon, cumin seeds and saute till they turn aromat. Add chopped onion and fry till brown. Add ginger garlic paste, chilli powder, turmeic powder, curry powder, salt and saute till raw smell of garlic disappears. Next add chopped tomato and cook till soft.
- Now add cut vegetables, sprouts and chopped coconut. Mix everything well with the spices and cook covered for 8-10 minutes. Stir occasionally in between. Then add some water, cover it and cook for another 20 minutes.
- Open the lid, add garam masala powder, roasted cumin-red chilli powder, chopped coriander leaves and mix well. Cover it and remove from the heat.
- Serve hot with rice, roti or paratha.
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