This is how Kofta curry may also help you in weight reduction
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Before you jump to Kofta curry recipe, you may want to read this short interesting healthy tips about Quite A Lot Of You May Not Understand This But Coconut Oil Can Have Great Health Advantages To It.
Many folks do not understand that coconut oil has lots of benefits to it and is really something you ought to be using on a regular basis. Unlike other products you are able to purchase currently available this device will have a wide variety of health advantages for your body. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you are able to use externally. If you are wondering what a number of these benefits are you ought to be pleased to realize that we are going to be explaining to you in this article what some of these benefits might be.
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We hope you got benefit from reading it, now let’s go back to kofta curry recipe. To cook kofta curry you only need 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Kofta curry:
- Provide 250 gms grated bottle gourd
- Provide 2/3 tbspn gramflour/besan
- Use 1 tspn Turmeric powder
- You need 1 tspn red chilli powder
- Get 1 tspn Coriander Powder
- Get as per taste Salt
- Prepare 1 tspn oil
- Provide Gravy
- Provide 2 big tomatoes
- You need 1 tspn magaj bee/pumpkin seeds
- You need 2 Onions puree
- You need 1 tspn Turmeric powder
- Take 2 tspn red chilli powder
- Use 1 tspn Garam masala
- Take 1.5 tspn coriander powder
- Use 1 tspn ginger garlic paste
- You need to taste Salt
- You need as needed Coriander leaves for garnishing
- Take Tadka
- Take 1 bay leaf
- You need 1" Cinnamon stick
- Prepare 3-4 cardamoms
Instructions to make Kofta curry:
- Take grated bottle gourd, besan, spices and mix well. Make round balls and deep fry.
- Grind Tomatoes,magaj to smooth paste. In a pan take bay leaf, Cinnamon stick,cardamoms and add onion puree and saute.
- Add spices and saute.add tomatoes puree and saute till oil oozes out. Add water,salt and Coriander leaves.
- Add fried koftas while serving.
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