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Before you jump to Inspired Chicken Wings with Honey Spicy BBQ sauce recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already realize that the body calls for the heart to be healthy. Consider this: if your heart isn’t fit then the rest of your body won’t be healthy either. You already know that working out on a regular basis and leading a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? Keep reading to discover which foods are great for your heart.
Believe it or not, beans are really awesome for your heart health. The after effects of consuming them may not have a pleasant smell, but they’re good for your body. This doesn’t mean that simply eating beans will neutralize the effects of other unhealthy foods you might be eating. What we do mean is that subbing in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a great idea. Thankfully, beans are super tasty and you never know…you might not even moss eating real chicken or beef.
There are plenty of foods out there that that are good for your body. Without a doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially great for the heart, however. Try to begin consuming these foods every day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to inspired chicken wings with honey spicy bbq sauce recipe. You can have inspired chicken wings with honey spicy bbq sauce using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Inspired Chicken Wings with Honey Spicy BBQ sauce:
- Use 6-7 pieces party wings
- You need 1 tsp minced garlic
- Get 1/2 tsp black pepper and salt (I used Kosher)
- You need 1/2 cup spicy bbq sauce
- Provide 12 tsp honey
- You need cooking spray
Steps to make Inspired Chicken Wings with Honey Spicy BBQ sauce:
- Marinate chicken wings with : minced garlic, salt and pepper to taste (I used kosher salt) and sesame oil for about 1 hour.
- Place the marinated in a tray with alumunium foil or baking dish,spray with oil then baked in the oven 350 degrees for about 55 mins, flip in every 15-20 mins to cook evenly.
- Meanwhile prepare honey and spicy bbq sauce in a large bowl,and add in the cook chicken wings mixed them well.
- Put back the chicken wings with the sauce in oven to broil for about 5-10 mins
- Ready to eat. I ate with spinach topped with glazed pineapple, and lightly toasted French bread. Very sweet but not too spicy.
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