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Kathal kofta curry
Kathal kofta curry

Before you jump to Kathal kofta curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.

You already realize that the body needs the heart to be healthy. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that getting regular exercise and leading a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are several foods that can help your heart be healthy? If you would like to know what to eat to improve your heart health, go on reading.

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There are many foods that you can eat that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in numerous ways. They are essentially terrific, though, for promoting a healthy heart. Introduce these heart-healthy foods into your diet every day. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to kathal kofta curry recipe. You can cook kathal kofta curry using 19 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Kathal kofta curry:
  1. Provide 1 &1/2Kg jackfruit
  2. Use 1 tablespoon garam masala for tadka / tempering
  3. You need 1 &1/2cup onion, tomato, ginger, garlic masala mix
  4. Provide 1 tablespoon garam masala powder
  5. Prepare 1 tablespoon dry roasted jeera dhania black pepper powder
  6. You need 2 teaspoons kashmir red chilli powder
  7. You need 1 teaspoon mango powder
  8. Prepare 2 bay leaves
  9. Use 1 &1/2cups besan / gram flour
  10. Prepare pinch hing powder / asafoetida
  11. Prepare As needed oil
  12. Prepare 1 tablespoon ghee
  13. Provide As needed salt
  14. Provide As needed water
  15. Get 1 &1/2 teaspoons termaric powder
  16. You need 2 teaspoons red chilli powder
  17. Get 2 small onion slices
  18. Take 1 teaspoon kasuri methi
  19. You need 1 teaspoon honey
Steps to make Kathal kofta curry:
  1. First cut jack fruit remove the middle part of strong bone of jack fruit, cut small pieces then put in the pressure cooker with required water and little salt
  2. Give two whistles then when bubbles go out naturally open the pressure cooker. when it will be cool smashed the jack fruit.
  3. Next put besan in jack fruit, add the mango powder, salt, half teaspoon termaric powder one teaspoon kashmir red chilli powder, add the little garam masala powder add the onion slices mix all ingredients with the help of the palms
  4. Now heat the pan put little bit of oil when it is heated add the jack fruit mix it well give it a stir for few minutes when it is thickened add the mix in the plate make small balls and keep aside.
  5. Now put another pan in the oven put oil fry all jack fruit balls for making kofta.
  6. Now put ghee in the same pan add the bay leaves, garam masala, and the hing powder and stir.
  7. Now add the onion tomato masala keep stirring add the termaric powder and red chilli powder mix well keep a stir
  8. When oil comes out from the gravy add the jeera dhania powder, garam masala powder give it a well mix
  9. Next add the kashmir red chilli powder, mango powder, kasuri methi mix well add the honey
  10. Add required water mix well boil in high flame of the oven for few minutes then low the flame of the oven
  11. Now gravy is ready. Pour it in the copta. Delicious jack fruit copta curry is ready for serving

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