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Before you jump to Mashed potatoes and chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by remorse about slipping on your diet. This may be possible because lots of the popular fast food destinations making the effort to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. Usually just one serving of soda pop should be eight ounces big. That helping can contain numerous spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Thirty ounces, however, is much more common. Choosing a soda pop as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to choose milk, juice and also regular water.
Simple sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have somebody else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to mashed potatoes and chicken recipe. To cook mashed potatoes and chicken you only need 8 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mashed potatoes and chicken:
- Use 15 potatoes
- Get Salt
- Provide 10 pieces chicken
- You need 1 tsp Rajah curry powder
- Provide 1 tsp knorr soup
- Prepare 1/2 chicken stock
- Use Canola cooking oil
- Take Red Pepper
Steps to make Mashed potatoes and chicken:
- Cook your potatoes with salt to taste
- Mash your potatoes
- Rinse your 10 pieces off chicken
- Add your cooking oil onto the heated pen then add your onion & red pepper fry them till they golden brown
- Add your chicken then cook it 45 minutes, keep steering the chicken and add water if needed
- Take a small bowl and pour 1/2 cup of water then add your soup & steer it then pour it in your cooking pan approximately for 7 mins
- Serve it with any salads or veggies of your choice
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