This is how Crockpot Honey Sesame Chicken will help you in weight loss
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Before you jump to Crockpot Honey Sesame Chicken recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a strong and healthy heart. Think about it: if your heart is unhealthy then the rest of your body won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, however, that some specific foods are good for making your heart feel better? Today, you will find out which foods are good for your heart.
Your heart will be healthy if you consume blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene acts much like the resveratrol found in grapes. This antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. The easier it is for your body to process fat and cholesterol, the less apt it is for those things to clog your system and cause problems for your heart. This, then, makes your heart healthy.
There are a whole lot of foods that you can consume that will be great for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are essentially good for the heart, however. Begin eating these health food regularly. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to crockpot honey sesame chicken recipe. To cook crockpot honey sesame chicken you only need 13 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Crockpot Honey Sesame Chicken:
- You need 1.5 lbs boneless, skinless chicken thighs
- Provide 1/2 cup honey
- Take 1/4 cup soy sauce
- Prepare 1/2 cup diced yellow onion
- Get 1/2 cup canned tomatoe paste
- Prepare 2 tsp Apple cider vinegar
- Get 1 tbsp vegetable oil
- Use 2 cloves minced garlic
- Take 1/4 tsp red pepper flakes
- Prepare 1 tbsp cornstarch
- Use 1 tsp sesame oil
- Use Salt & Pepper
- You need Sesame seeds for garnish
Steps to make Crockpot Honey Sesame Chicken:
- Season chicken with salt and pepper and place in crockpot
- In a small bowl combine/mix together tomatoe paste, vinegar, soy sauce, honey, vegetable oil, garlic, onion, and pepper flakes
- Pour your mixture over top of chicken and cook on low 3-4 hours or high 1-2 hours
- Remove cooked chicken from crockpot, but leave the sauce.
- Dissolve cornstarch in 1/3 cup of water and mix into the sauce that has been left in your crockpot
- Add sesame oil to crockpot.
- Cover crockpot and let cook for 10-15 mins-until sauce thickens a bit.
- In the meantime..shred your chicken into bite sized pieces and return chicken to your crockpot
- Add sesame seeds for garnish!
- This recipe is perfect with my homemade fried rice! I hope you enjoy!
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