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Before you jump to Italian Dressed Chicken and Potatoes recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because an abundance of the popular fast food spots are attempting to make their menus healthy now. Here is how you can find healthy food at the drive through.
Pick water, juice or maybe milk as a beverage. When you sip a big soft drink you are introducing a whole bunch of empty calories to your day. A sole portion of soda is commonly thought to be eight ounces. That portion typically contains at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Generally, though, they may be 30 ounces. Choosing a soda pop as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.
Standard logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to italian dressed chicken and potatoes recipe. To cook italian dressed chicken and potatoes you need 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Italian Dressed Chicken and Potatoes:
- Get Italian Dressing
- You need Boneless Skinless Thin Cut Chicken
- Get Jalepinos
- Use Garlic
- Prepare Potatoes
- Prepare Garlic Salt
- Take Paprika
- Provide Salt and Pepper
- You need Olive Oil
Steps to make Italian Dressed Chicken and Potatoes:
- Wash chicken then chop up chicken into small peices
- Add chicken peices to a bowl. Mince garlic and add to chicken. Clean jalepinos and remove seeds, chop up and add to bowl.
- Add in Italian Dressing to marinate. Cover and refrigerate for 30 mins or longer.
- Preheat oven to 450°F.
- Slice potatoes thinly or use food processor to slice.
- Add oil to baking sheet and lay out potato slices.Season with garlic salt, paprika, salt and pepper.
- Bake potatoes for 10-20 minutes until soft and crispy. Check and flip potatoes every 5 minutes.
- While potatoes are cooking, pan fry marinated chicken. Cook chicken in pan until no longer pink and marinate no longer watery.
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