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Tricolor kofta curry
Tricolor kofta curry

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Fish is probably the heartiest food you can eat. You already know this as, by now, you’ve likely been instructed to consume fish at least a couple of times a week. This is particularly true for people whose hearts are unhealthy. Know that fish is loaded with Omega 3s which are what helps break down and turn unhealthy cholesterol into good energy. Try to consume fish a couple of times during each week.

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We hope you got benefit from reading it, now let’s go back to tricolor kofta curry recipe. You can cook tricolor kofta curry using 46 ingredients and 42 steps. Here is how you cook that.

The ingredients needed to cook Tricolor kofta curry:
  1. Get Ingredients for white colour gravy
  2. You need piece Ginger small
  3. Use 2 Green chilli
  4. Take 2¹/² tsp Sesame
  5. Provide 1/3 cup Curd
  6. Take 1/3 cup Cream
  7. Provide 2 Tej patta
  8. Provide 1 Cinnamon stick
  9. Use 4 Black pepper
  10. Use 1 tsp Salt
  11. Provide 2 tsp Coconut powder
  12. You need 1¹/² cup Water
  13. Provide 1 tsp Coriander powder
  14. Take 1 tsp Roasted jeera powder
  15. Prepare 1 tsp Ghee
  16. Prepare 1/2 cup Cottage cheese pieces
  17. Use For saffron curry
  18. Prepare 1 Carrot grated
  19. You need 1/2 cup Boiled carrot puree
  20. Prepare 2 tsp Gram flour / besan
  21. Provide 1/2 tsp Salt
  22. Take 1/2 tsp Coriander powder
  23. Provide 1/3 tsp Garam masala powder
  24. You need 1/2 tsp Red chilli powder
  25. Use 1/3 cup Water
  26. Prepare For green curry
  27. Prepare 1 bunch Spinach
  28. Prepare 1¹/² cup Tomato puree
  29. Use 1/2 cup Onion puree
  30. You need 1 tsp Ginger garlic paste
  31. Prepare 2 tsp Oil
  32. Prepare 1 tsp Cumin seeds
  33. You need 1 tsp Salt
  34. Get 1 tsp Coriander powder
  35. Take 1/2 tsp Garam masala powder
  36. Get 1 tsp Paneer masala
  37. Prepare 1/2 tsp Red chilli powder
  38. Take For kofta ingredients.
  39. You need 1/2 cup Spinach chopped
  40. Use 2 tsp Gram flour
  41. You need 1/3 cup Water
  42. Provide 1/3 tsp Salt
  43. Prepare 1/3 tsp Red chilli powder
  44. Get 1/2 tsp Coriander powder
  45. Get 1/3 tsp Garam masala powder
  46. Get 2 cup Oil for frying
Instructions to make Tricolor kofta curry:
  1. Method for white gravy..
  2. Soak sesame seeds in water for 1/2 and hour
  3. Then take a jar
  4. Add ginger,chilli, sesame seeds, black pepper in it
  5. Then add coconut powder in it
  6. Then blend it and make fine paste
  7. Then tak a wok
  8. Add ghee, tej patta, black pepper and cinnamon sick in it
  9. Then add paste in it and cook it on slow flame till become little dry
  10. Then add cream and spices in it and cook it for a while
  11. Then add water in it and cook it
  12. When gravy become little dry it's done
  13. For saffron gravy..
  14. Divide white gravy in to two parts
  15. Add boiled carrot puree in it and boil it for 5 mins on slow flame
  16. Then take a bowl
  17. Add grated carrot, gram flour and all spices in it and mix it well
  18. Add water in it and make fine paste
  19. Then deep fry all koftas on slow flame
  20. When it become golden brown, it's done.
  21. Put all koftas in saffron gravy and serve it
  22. Method for green gravy..
  23. Boil the spinach first
  24. Then make puree of spinach
  25. Then take a wok
  26. Add oil, cumin seeds in it
  27. Then add ginger garlic paste in it and saute it.
  28. Then add onion puree in it and saute it till it become golden brown.
  29. Then add tomato puree in it and cook it on slow flame
  30. Then add all spices in it and cook it
  31. Then add spinach puree with water in it and cook it on slow flame
  32. Then take a bowl
  33. Add gram flour, chopped spinach and spices in it and mix it well
  34. Then add water in it and make fine paste
  35. Then deep fry all kofta on medium flame
  36. When it become golden brown, it's done
  37. Then put all koftas in spinach curry and boil it for 5mins on slow flame and serve it
  38. Then shallow fry all cottage cheese pieces
  39. Then spread tomato masala on each piece
  40. Cut pieces and put it in white gravy..
  41. Assemble all kofta just like our national flag colour..
  42. And serve it

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