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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some value to this. But occasionally the last thing you would like to do is prepare a whole supper for yourself and your family. Once in a while you just want to pay a visit to the drive through while you are on your way home and end the day. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are trying to make their menus better now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Choose a drive through at a restaurant that is known for catering to people with healthy palates. For example, Arby’s does not serve hamburgers. Instead you can choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has lots of healthy choices like salad, potatoes and chili. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.
Basic logic states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While this is usually a good suggestion all you need to do is make a number of good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else create your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bbq chicken legs and roasted potatoes recipe. You can have bbq chicken legs and roasted potatoes using 9 ingredients and 11 steps. Here is how you do it.
The ingredients needed to cook Bbq chicken legs and roasted potatoes:
- Provide For the chicken:
- Use chicken legs (with skin)
- Take BBQ sauce (your choice)
- Provide For the potatoes:
- Use small roasting potatoes
- Get fresh rosemary leaves
- You need olive oil
- Provide Salt
- You need Pepper
Steps to make Bbq chicken legs and roasted potatoes:
- For the chicken:
- Remove the chicken from the package
- Rub your favorite bbq sauce on the legs
- Grill until nice and hot (you can use a George Foreman if you want too)
- For the potatoes:
- Place the potatoes in a glass baking dish (with skin)
- Rub the olive oil on them
- Top with salt and pepper
- Add rosemary
- Bake in a 450 degree oven for about 12 minutes
- Enjoy!
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