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Before you jump to BBQ Chicken Wings with Masala Rice recipe, you may want to read this short interesting healthy tips about Helping Your Heart with The Right Foods.
You already realize that the body requires a heart that is strong and healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that regular workout and a healthy lifestyle are imperative in terms of the general health of your heart. Are you aware, however, that some specific foods are terrific for making your heart be healthier? Today, you will discover which foods are beneficial for your heart.
Beans, unbelievably, are really good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating them, but they’re really healthy food items. This doesn’t mean that the simple act of eating beans will counterbalance the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you must do. The good news is that beans taste good–good enough that you are likely to not miss the meat.
There are plenty of foods you will find that that are terrific for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially good, though, for keeping your heart as healthy as it can be. Start eating these health food regularly. Your heart will be much healthier if you do!
We hope you got insight from reading it, now let’s go back to bbq chicken wings with masala rice recipe. You can have bbq chicken wings with masala rice using 17 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook BBQ Chicken Wings with Masala Rice:
- Provide Marination
- Provide 12 pieces Chicken Wings
- Get 1/2 tsp salt
- Prepare 1 tsp Garlic powder
- Provide 1/2 tsp black pepper powder
- Take 1/2 tsp white pepper powder
- Take 1/2 tsp red chilli powder
- You need 2 tbsp oil
- Provide Sauce
- Prepare 1/2 cup BBQ sauce
- You need 1 tbsp honey
- Prepare 1 1/2 tbsp ketchup
- Use 1 tbsp hot sauce
- You need 1 tbsp Butter
- You need 1 clove garlic paste
- Provide Garnish
- Prepare Sprinkle Sesame seeds
Instructions to make BBQ Chicken Wings with Masala Rice:
- Marinate the chicken wings with garlic powder, black pepper powder, white pepper powder, red chilli powder,salt and oil
- Marinate the chicken wings at least 1 hour.
- Preheat the oven to 375 c
- Put some oil on cooking tray.
- Place the chicken wings in a single layer on the tray, place in the oven for 30 to 40 minutes, depends on wings size.
- Turn the wings side after 20 minutes.
- Make the sauce by slowly simmering the sauce ingredients in low heat for 5 minutes.
- When chicken wings is baked dip in sauce and coat evenly.
- Sprinkle the sesame seeds and Place it back in the oven for another 5 minutes.
- Serve hot with Masala Rice.
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