So you might be getting ready Cube Steak and Rice Casserole recipes for your family but this tips may be useful.
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Before you jump to Cube Steak and Rice Casserole recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already have some knowledge of how important it is to have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already are aware that regular exercise and a healthy lifestyle are vital in terms of the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve your heart health? If you are interested to know what to eat to improve your heart health, keep on reading.
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We hope you got insight from reading it, now let’s go back to cube steak and rice casserole recipe. To make cube steak and rice casserole you need 10 ingredients and 21 steps. Here is how you do it.
The ingredients needed to prepare Cube Steak and Rice Casserole:
- Use 8 cube steaks (beef preferred but may use pork)
- Prepare 1 large onion ( large diced)
- Use 1 large green pepper (large diced)
- You need 1 can sliced mushrooms (13.25oz) (drained)
- Prepare 2 can cream of mushroom soup ( 26oz)
- Use 2 cup milk
- Prepare 3 cup dry rice
- Prepare 1 seasonings of choice
- You need 1 veggie oil
- You need 1 1/2 cup flour (any kind will do)
Instructions to make Cube Steak and Rice Casserole:
- preheat oven to 350°
- put flour into a shallow bowl big enough for cube steaks.
- place enough oil in a bottom of a skillet to cover half of the cube steaks
- season cube steaks however you wish.. I used salt, pepper, garlic powder, onion powder.
- place cube steaks into flour and lightly coat each one on both sides.
- fry steaks for only a minute or two. do not completely cook. just enough to brown/sear both sides.
- place on a paper towel to drain grease.
- discard oil.. and wipe skillet down. add 2 tbl. oil to skillet and add green pepper, onion, mushrooms and sprinkle with same seasoning you used for the steaks.
- saute until half done. (just starting to soften)
- set aside.
- grab a large baking dish big enough to layer across the bottom your cube steaks. and deep enough for your layers.
- spray baking dish with spray of your choice. layer cube steaks across bottom..
- in a large bowl add cream mushroom soup and milk. whisk together.
- pour half of the soup mix across the top of the steaks
- add sauteed veggies across top of soup
- cook rice according to directions.
- spread across the rice on top of the soup.
- add rest of soup on top.
- bake for 45 minutes or until heated through.
- serve
- great served with green beans!
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