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Chicken Wings with Honey Spicy BBQ sauce
Chicken Wings with Honey Spicy BBQ sauce

Before you jump to Chicken Wings with Honey Spicy BBQ sauce recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

You already are aware that the body needs a heart that is strong and healthy. Think about it: if your heart is unhealthy then the rest of you won’t be healthy. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. But did you know that there are several foods that have been proven to help you improve the health of your heart? Keep on reading to find out which foods are best for your heart.

Know that fish is one of the heartiest meats out there. You probably already be aware of this as you’ve likely been told to see to it that you eat fish at least a couple of times a week. This is especially true for people with heart problems or who are worried that their hearts are unhealthy. Be aware that fish has lots of Omega 3’s which are what enables your body to process unhealthy cholesterol. Try to consume fish a couple of times each week.

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We hope you got benefit from reading it, now let’s go back to chicken wings with honey spicy bbq sauce recipe. To cook chicken wings with honey spicy bbq sauce you only need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Chicken Wings with Honey Spicy BBQ sauce:
  1. Take 1 kg Chicken wings
  2. Take 2 tbsp garlic powder
  3. Take 1 tsp cayyene pepper
  4. Provide 1 tsp paprika powder
  5. Take 1 tsp black pepper
  6. You need 1 tbsp chicken powder
  7. Take little salt
  8. You need 1 cup spicy bbq sauce
  9. Provide 1 tsp honey
  10. Provide cooking spray
Steps to make Chicken Wings with Honey Spicy BBQ sauce:
  1. Marinate chicken wings with : garlic powder,cayyene pepper, paprika powder, chrused black pepper,chicken powder,and bit of salt. for about 1 hr
  2. Place the marinated in a tray with alumunium foil,spray with oil then baked in thr oven 220 degree celcius for about 55 mins, flip in every 15-20 mins to cook evenly
  3. Meanwhile prepare honey and spicy bbq sauce in a large bowl,and adds in the cooked chicken wings mixed them well.
  4. Put back the chicken wings with the sauce in oven to broil for about 5-10 mins
  5. Ready to eat. i eat with salads and baked potato. so yumm

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