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Before you jump to Grilled Chicken and Potatoes salad recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
At this stage we are going to explain to you the reason why these minerals and vitamins are key to good health. Well to start with there have been many studies done that report that eating apples can reduce the potential risk of various cancers. A few of the cancers that apples may help prevent are breast, liver, lung and colon cancers. Just that one element ought to be enough reason for every person to start eating apples.
And now you recognize why individuals tell you that you should eat an apple every day. One thing you should understand is that we only mentioned a portion of the benefits of eating apples. Every one of the benefits would take us to much time to include in this post, nevertheless the information is out there. When you go shopping again, don’t forget to buy some apples, their in the produce section. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to grilled chicken and potatoes salad recipe. To cook grilled chicken and potatoes salad you only need 10 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Grilled Chicken and Potatoes salad:
- Take Grilled chicken breast shredded
- Use Fresh potatoes, diced, boiled but not marshy
- Prepare hard boiled eggs chopped
- You need cucumber cubed
- Prepare mayonnaise
- Take soup cream / sour yogurt
- Use Sea salt and black pepper
- You need mustard
- Use Some handful of toasted cashew nuts chopped
- You need maple syrup for sweetness
Steps to make Grilled Chicken and Potatoes salad:
- Get a clean salad bowl., add all the ingredients together…. top off with salt and pepper.
- Mix the mayo sour cream, and maple syrup use as your dressing…drizzle generously over the salad, add the toasted cashew nut and chilled for 30mins to let all the ingredients soak up the dressing….and enjoy as a meal. In the picture, I dressed it up with some chopped sweet green pepper as topper.
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