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White bread with guava jelly (goiabada)
White bread with guava jelly (goiabada)

Before you jump to White bread with guava jelly (goiabada) recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.

You already realize that the body needs the heart to be healthy. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you need to lead a good and healthy lifestyle and exercise regularly. Do you know, however, that a number of specific foods are great for making your heart be healthier? If you are interested to know what to eat to improve your heart health, keep reading.

Know that your heart needs blueberries. Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene works in a similar way as the resveratrol in grapes. This specific antioxidant helps your body to be better at processing your fats and cholesterol. When your body is great at breaking down these things, they aren’t going to build up in your body and or cause heart problems. This, then, makes your heart as healthy as possible.

There are plenty of foods you will find that that are good for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are especially great, however, for helping you keep your heart healthy. Try introducing these foods into your diet regularly. Your heart will greatly benefit from it!

We hope you got benefit from reading it, now let’s go back to white bread with guava jelly (goiabada) recipe. To cook white bread with guava jelly (goiabada) you need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook White bread with guava jelly (goiabada):
  1. Use 3 cups flour
  2. Take 1 1/2 cup milk
  3. Get 3 table spoons of sugar
  4. Use 1 tea spoon salt
  5. You need 2 table spoons of quick bread riser
  6. Prepare 1 cup guava jelly softened
Steps to make White bread with guava jelly (goiabada):
  1. Add all ingredients at once to the bread machine
  2. Let the circle run in * white bread
  3. Once the circle stops, open the dough on a floured counter
  4. Melt the guava with a few spoons of water in a warm pan until a soft mix is done
  5. Spread the guava softened over the opened sought and roll up
  6. Let it raise until doubles the size and put in the over pre heated 350 F. Let it bake until the top is brown

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