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Sweet and spicy potato wedges
Sweet and spicy potato wedges

Before you jump to Sweet and spicy potato wedges recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know that you must have a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are several foods that can help your heart be healthy? If you would like to know which foods to eat to improve your heart health, go on reading.

Be aware that blueberries are great for your heart. Blueberries have lots of antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This antioxidant assists your body to be more efficient at processing your fats and cholesterol. The more effortless it is for your body to process fat and cholesterol, the less apt it is for those things to clog your arteries and cause problems for your heart. That just means that it helps keep your heart as healthy as possible.

There are lots of foods that you can consume that are beneficial for your body. The truth is that all the foods that we’ve discussed here can help your body in lots of different ways. They are essentially good, though, for keeping your heart as healthy as it can be. Incorporate these healthy foods in your diet regularly. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to sweet and spicy potato wedges recipe. To make sweet and spicy potato wedges you need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Sweet and spicy potato wedges:
  1. Provide Enough potatoes for everyone
  2. You need to taste Sweet paprika
  3. You need to taste Spicy paprika
  4. Provide to taste Garlic powder
  5. Provide to taste Salt
  6. Provide Olive oil
Steps to make Sweet and spicy potato wedges:
  1. Leaving the skin on, wash and dry potatoes well. Slice into wedges and put in a bowl. Drizzle with olive oil and mix
  2. Mix dry ingredients together in a small bowl
  3. Add to potatoes and mix well
  4. Put on a baking sheet and spread evenly
  5. Roast at 200 for about 30 to 35 mins. Give a shake once or twice during cooking
  6. Serve with sauce or dip of your choice :)

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