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Rice, chicken, potatoes and Sauteéd veggies in soy sauce
Rice, chicken, potatoes and Sauteéd veggies in soy sauce

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Blueberries are great for your heart. You’ll be glad to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. This antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. The better it is for your body to process fat and cholesterol, the less probable it is for those things to build up in your arteries and cause heart problems. That, basically, helps your heart be in tip-top shape.

There are tons of foods that you can add to your diet that will be great for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Begin incorporating these foods in your diet each day. Your heart will be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to rice, chicken, potatoes and sauteéd veggies in soy sauce recipe. You can have rice, chicken, potatoes and sauteéd veggies in soy sauce using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Rice, chicken, potatoes and Sauteéd veggies in soy sauce:
  1. Provide 1/4 onion, chopped
  2. Get 1/2 green bell pepper
  3. Get 1/2 cup fried chicken, chopped
  4. Use 1/2 medium baked potato
  5. Get 1 cup rice,cooked
  6. Use soy sauce
  7. Get salt
  8. Take black pepper
Instructions to make Rice, chicken, potatoes and Sauteéd veggies in soy sauce:
  1. Sauté onion and bell pepper in small saucepan
  2. Add in rice and soy sauce
  3. Season to taste with salt and pepper
  4. Add in chicken and potatoes
  5. Finish with garnish of your choice. I used some sweet bbq sauce and stirred it in.

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