Hey everyone, welcome to my recipe page, if you're looking for Veggie mix, roast potatoes and chicken with rice recipe, look no further! We provide you only the perfect Veggie mix, roast potatoes and chicken with rice recipe here. We also have wide variety of recipes to try.
Before you jump to Veggie mix, roast potatoes and chicken with rice recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. Sometimes, though, the last thing you need is to have to cook a meal from scratch. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from shame about slipping on your diet. This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here is how to eat healthfully when you hit the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. Arby’s as an example, doesn’t provide burgers. Instead, the options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else create your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to veggie mix, roast potatoes and chicken with rice recipe. To cook veggie mix, roast potatoes and chicken with rice you need 12 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Veggie mix, roast potatoes and chicken with rice:
- Get French beans
- Take Chopped Garlic
- Prepare 1 Courgette
- Get Chopped Green onion
- Take Chopped Bell pepper
- Prepare Carrot
- Prepare Coriander
- Provide Juice of 1 lemon
- Use 3 spoons cooking oil
- Prepare 1 cup rice
- Use Potatoes
- Get Cumin seeds
Instructions to make Veggie mix, roast potatoes and chicken with rice:
- Steam your veggies in hot water for 3 minutes to cook through, take them out before they get soft. Heat oil and fry the garlic till brown and add green onions add the bell pepper. Add in the tomatoes to cook them the veggies mix well and let cook. When almost done add the lemon juice and mix well. Add chopped coriander and let simmer for a minute
- Boil the potatoes for a few minutes till a fork goes thru but not completely. Then drain the water and toss them around in a pot to roughen them up then spread them out in a baking tray lined with foil and bake for 20 minutes or till brown. Fry oil with garlic and cumin seeds then add in the roast potatoes and toss to coat with the oil and seeds
- Plate and serve with rice
If you find this Veggie mix, roast potatoes and chicken with rice recipe useful please share it to your friends or family, thank you and good luck.
