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Before you jump to Stewed Potatoes and Chicken Breast recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to perform all of their own cooking. This is certainly very good guidance. Sometimes, though, the last thing you want is to have to make an evening meal from scratch. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You are able to do this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how to eat healthfully when you hit the drive through.
Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Today almost all of the most popular fast food franchises have amplified their products. There are plenty of salads around these days. You could get chili. You can also get a baked potato. Fruit is generally available. There are a lot of alternatives that don’t require eating anything deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you may keep your fat content and calorie counts low.
Logic states that that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, in most cases, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, letting someone else cook dinner is just what you require. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to stewed potatoes and chicken breast recipe. You can have stewed potatoes and chicken breast using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Stewed Potatoes and Chicken Breast:
- Use 1 Chicken breast
- Use 2 Potatoes
- You need 200 ml ＊ Water
- Use 1/2 tsp ＊ Bonito dashi stock granules
- You need 4 tbsp ＊ Mirin
- Use 2 and 1/2 tablespoon Usukuchi soy sauce
- Prepare 1 Wakame seaweed (soaked to remove excess salt)
- Get 1/2 tsp Sesame oil
- Take 1 i recommend a generous amount Coarsely ground black pepper
Steps to make Stewed Potatoes and Chicken Breast:
- Chop off the excess fat from the chicken, then cut into bite-sized pieces. Peel, then slice the potatoes into 1-cm thick rounds.
- Add the chicken and potatoes to a pot, then add the ＊ ingredients, and bring to a boil. Reduce the heat, add the soy sauce, and simmer until potatoes become tender.
- Turn off heat, then let cool in pot to let the chicken and potato absorb the flavors.
- Before serving, reheat and bring to a boil. Add cut pieces of wakame seaweed. Pour the sesame oil over the chicken, then remove from heat.
- Transfer to a serving dish, sprinkle with coarsely ground black pepper and serve.
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