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Fish curry
Fish curry

Before you jump to Fish curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already know that the body requires a healthy heart. Here’s something for you to think about: if your heart is not healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Do you know, though, that some specific foods are great for making your heart be healthier? Today, you will discover which foods are great for your heart.

Fish is among the healthiest meats out there. You already know this as, by now, you’ve likely been instructed to eat fish at least twice a week. This is especially true for individuals with heart problems or are concerned that their hearts are not in good shape. Be aware that fish is loaded with Omega 3’s which are what lets your body process unhealthy cholesterol. Try to eat fish in at least two meals every week.

There are plenty of foods that you can eat that are good for your body. It’s true that each of the food discussed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Begin incorporating these healthy foods in your diet each day. Your heart is going to be a lot healthier if you do!

We hope you got insight from reading it, now let’s go back to fish curry recipe. You can cook fish curry using 20 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Fish curry:
  1. Use 1/2 kg fish (clean and well wash
  2. Use For marination:-
  3. Use 3 tsp besan
  4. You need 1 tsp ginger garlic paste
  5. You need 1/2 tsp haldi
  6. Prepare 1 tsp yellow chilli
  7. Use 1 tsp chat masala
  8. Get 2 tsp curd
  9. Provide 1 egg
  10. Provide as per taste Salt
  11. Use For gravy
  12. Prepare 2 medium onion paste
  13. Get 1 large tomato paste
  14. Take 1 cup curd
  15. You need 1 1/2 tbsp red chilli
  16. Provide 1 tsp coriander powder
  17. You need 1 tsp haldi
  18. Get 4 tbsp oil
  19. Use 1 tsp kasoori methi
  20. Take 1/2 tsp jeera
Steps to make Fish curry:
  1. All the marinate ingredient mix with fish and leave it to 15 min
  2. After that shallow fry the fish
  3. Take a Pan heat the oil add jeers, ginger garlic onion tomato paste,all spices,salt and curd cook till oil is out
  4. Then add fish into the gravy add 1cup water sprinkle Methi and cook the fish in low flame 5-10 min
  5. Now fish curry is ready

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