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Before you jump to Plain brown bread (makes 3-4 loaves) recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthy? In this article, you will find out which foods are great for your heart.
Fish is possibly the healthiest food you can consume. You probably already be aware of this because you’ve most likely been told to make sure that you consume fish at least twice a week. This is especially true for individuals suffering from heart problems or who are worried that their hearts are not in good shape. Fish contains a lot of Omega 3’s which are what enables your body to break down unhealthy cholesterol. Try including fish in at least two of your meals each week.
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We hope you got insight from reading it, now let’s go back to plain brown bread (makes 3-4 loaves) recipe. You can have plain brown bread (makes 3-4 loaves) using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Plain brown bread (makes 3-4 loaves):
- You need 3 cups white flour
- Provide 6 cups brown flour
- Prepare 3 tbsp shortening
- Get 1/3 cup sugar
- Provide 4 1/2 tbsp quick rise yeast
- Take 2 tbsp honey
- You need 3/4 cup milk
- Prepare 2 2/3 cups very warm water
- Use 1/2 tsp salt
- You need margarine
Instructions to make Plain brown bread (makes 3-4 loaves):
- Mix all ingredients together except the margarine. I like to use a bread machine to knead my bread but you can do it by hand. Knead for 10 minutes or until dough becomes stretchy and elastic.
- Turn your oven on for 3 minutes and then shut off just to get it a little bit warm. Divide your dough into two or three equal balls. Rub each ball all over with margarine or butter. Place each ball into a greased loaf pan and squish it down.
- Place the loaves into the oven for 15 to 20 minutes and let rise until it's the size that you want it to be. Remove from oven.
- Preheat oven to 405 Degrees. Cook loaves on center rack until when tapped it sounds hollow inside.
- Cool on a baking rack. Optional: brush tops with butter. Enjoy!
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