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Before you jump to Quick roast potatoes recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they don’t know why. You will be pleased to know that we have carried out a little research, and we are going to teach you why this is regarded as a miracle fruit.
So what can all these minerals and vitamins do for the particular health of your system. As I am certain you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. I don’t know about you however, when I read that I went out and purchased a whole bag of apples.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only discussed a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the next time you go to the food store you wind up getting plenty of apples. It can really help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to quick roast potatoes recipe. To make quick roast potatoes you only need 3 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Quick roast potatoes:
- You need 3 large potatoes
- Get 1/2 glass oil (I prefer olive, but sunflower is fine too)
- You need a few pinches salt
Steps to make Quick roast potatoes:
- Put a pan of water on a high heat. Wash, peel and cut the potatoes.
- Put the potatoes in the pan, cover and boil for 15-20 minutes depending on the size of the potato pieces
- When done, put some oil in the oven tray and put it in a pre-heated oven at 250º. Drain the pan and cut the potatoes into smaller pieces
- Put them back in the pan, drizzle with oil, sprinkle with salt
- Cover the pan again and shake like mad. Up, down and sideways!!!
- Get the oven tray out and empty the shaken potatoes into it. The oil will be very hot so be careful not to burn yourself.
- Move the potatoes around a bit so they are coated in the oil and the curvy bit is touching the pan (to avoid sticking)
- Put back in the oven for 10 - 15 minutes, until they look like this –>
- Enjoy!!
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