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Before you jump to Quick roast potatoes recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Once in a while, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus better now. Here is how you can eat healthy when you hit the drive through.
Milk, juice as well as water would be the best options for beverages. When you consume a huge soft drink you are introducing too much empty calories to your day. Usually just one portion of soda pop is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces big. It is usually a minimum of 30 ounces. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier options.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Often the thing you need most is just to have somebody else do the cooking. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to quick roast potatoes recipe. To cook quick roast potatoes you only need 3 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Quick roast potatoes:
- Take large potatoes
- Get oil (I prefer olive, but sunflower is fine too)
- Prepare salt
Steps to make Quick roast potatoes:
- Put a pan of water on a high heat. Wash, peel and cut the potatoes.
- Put the potatoes in the pan, cover and boil for 15-20 minutes depending on the size of the potato pieces
- When done, put some oil in the oven tray and put it in a pre-heated oven at 250º. Drain the pan and cut the potatoes into smaller pieces
- Put them back in the pan, drizzle with oil, sprinkle with salt
- Cover the pan again and shake like mad. Up, down and sideways!!!
- Get the oven tray out and empty the shaken potatoes into it. The oil will be very hot so be careful not to burn yourself.
- Move the potatoes around a bit so they are coated in the oil and the curvy bit is touching the pan (to avoid sticking)
- Put back in the oven for 10 - 15 minutes, until they look like this –>
- Enjoy!!
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