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Onion kofta Curry
Onion kofta Curry

Before you jump to Onion kofta Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already realize that the body needs a heart that is strong and healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already understand that regular workout and a healthy lifestyle are important in terms of the general health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, go on reading.

Believe it or not, beans are so awesome for your heart. The after effects of consuming beans may not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that simply eating beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or kidney beans for the chicken on your fresh salad or eating a veggie burger in place of the hamburger is what you should do. Luckily, beans are very good tasting and you never know, you may prefer them to your beefburgers and chicken.

There are plenty of foods that you can eat that are beneficial for your body. It’s true that each of the food brought up in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet every day. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to onion kofta curry recipe. To cook onion kofta curry you need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Onion kofta Curry:
  1. Take 3 medium size onions
  2. Get 2 tomatoes
  3. Use 3/4 green chilli
  4. Take 1 spoon red chilli powder
  5. Take 1/2 spoon haldi powder
  6. Get 1 spoon salt ya test ke according
  7. Take 1 ginger
  8. Provide 8-10 garlic cloves
  9. Get 1/2 teaspoon gram masala powder
  10. You need 1 tea spoon cumin seeds
  11. Provide 1 spoon coriander powder
  12. Get 1 spoon cumin powder
  13. Take Oil -kofte fry ke liye
  14. Take 150 gm besan
  15. You need 1 pinch baking soda
  16. Provide 2 spoon chopped coriander leaves
  17. Prepare 1 spoon ginger garlic paste
Steps to make Onion kofta Curry:
  1. Onions ko chopped kar le or lgbhag ek chopped onion alg nikal le
  2. Tomato ko barik Kat le ya kaddukas kar le
  3. Ab baki chopped onion me besan salt haldi red chilli powder gram masala powder or soda milakr kofte ka better ready kar le or kofte brake ready kar le
  4. Ab kdayi ko gas par garamhone rakhein oil dale fir cumin seed dale jaise hi cumin seeds ka Colour Cheng ho jaye tab chopped onion dal kar pink hone tak bhune
  5. Ab baki masale me thoda pani mix kar ke paste bnakr onion ke sath oil chhodne tak pakaye
  6. Ab tomato ko dal kar thodi der or pakaye
  7. Fir 2 geelas pani dale masale me or 10-15 minute gervi ko pakane de
  8. Ready he kofte ki gervi ese aap servish dish me nikale upar se onion kafte ko dale or chopped coriander leaves dal kar garnish kar serve karein.

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