Here is how Lauki Kofta curry may help you in weight loss
Weight management needs fixed efforts. If you're somebody attempting to shed some further kilos then you must at all times be on your toes. Watching your calorie intake and also sticking to a balanced weight loss plan is the key to an effective weight reduction routine. It becomes really hectic to strike that right stability between taste and health and therefore, we need to find an in-between answer where taste meets health.
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Before you jump to Lauki Kofta curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can Also Be Beneficial For Your Health.
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We hope you got benefit from reading it, now let’s go back to lauki kofta curry recipe. You can cook lauki kofta curry using 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Lauki Kofta curry:
- You need 2 cups Lauki kaddu kas kiya
- You need 2 cups Besan
- Get 1/2 tsp Haldi
- You need 1 /2 tsp Jeera
- Take 1/2 tsp Mirchi powder
- Provide to taste Salt
- Provide For curry..
- Provide Onion two chopped
- Provide 8 cloves Garlic
- Prepare 1 Ginger
- Provide Green chilli three
- Prepare Corriender leaves chopped
- Take Tomato two chopped
- Use 1 tsp Haldi
- Provide 1 tsp Mirchi powder
- You need 2 tbsp Dhaniya powder
- Provide 1 tsp Garam masala
- Use to taste Salt
Instructions to make Lauki Kofta curry:
- Besan, lauki kasi hui, haldi, mirch, salt, jeera le.
- Lauki aur besan ka Paste banaye.
- Kadhai me oil garam karein aur pakode banaye.
- Besan aur lauki ka pakoda golden brown fry karein.
- Onion garlic, ginger, green chilli, tomato ka paste banaye.
- Pakode aur paste ready ho gaya.
- Kadhai me jeera dal kar masale ka paste dale.
- Masale ko bhune.
- Water and salt dal kar boil aane par pakode dale.
- Masale ke sath pakode ko boil hone de.
- Garma garam Kofta curry me corriender leaves dal kar chapati ke sath serve karein.
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