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Before you jump to Chicken Pasta Pizza recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that you have to have a strong and healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and exercise regularly. Are you aware, however, that several specific foods are good for making your heart feel better? Keep on reading to discover which foods are best for your heart.
Your heart needs blueberries. You’ll be happy to know that blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene works just like the resveratrol in grapes. Pterostilbene helps the body be better at processing cholesterol and fats. The better it is for your body to break down fat and cholesterol, the less apt it is for those things to clog your system and cause heart problems. That just means that it helps keep your heart healthy.
There are tons of foods that you can include in your diet that will be good for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. They are essentially terrific, though, for keeping your heart as healthy as it can be. Begin eating these hearty foods every day. Your heart will benefit from it!
We hope you got insight from reading it, now let’s go back to chicken pasta pizza recipe. You can cook chicken pasta pizza using 17 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Chicken Pasta Pizza:
- Use 200 gm pasta
- You need 150 gm minced chicken at room temperature
- Prepare 6-8 broccoli florets
- Provide 5-6 button mushrooms halved
- Take 200 gm grated mozzarella cheese
- Use 100 gm grated parmesan cheese
- Prepare 1 onion chopped finely
- Take 4-5 garlic pearls chopped finely
- Use 1 tablespoon butter for cooking + 1 teaspoon for greasing
- Provide 50 grams sweet corn kernels
- Take 20 gm sliced/halved black olives
- Prepare to taste Salt
- Use 1 tablespoon oregano powder
- Use 2 tablespoon red pasta sauce
- Use 2 tablespoon white pasta sauce
- Take as needed Water
- You need 1 teaspoon oil
Steps to make Chicken Pasta Pizza:
- Cook the pasta using a teaspoon oil until tender. Strain them and keep aside
- Cook/boil the broccoli and sweet corn until tender. Strain and keep aside
- Melt the butter in a non stick pan and sauté the onions and garlic for 2-3 minutes on medium heat
- Add the chicken mince and red pasta sauce and cook covered on Low heat until chicken is tender/cooked
- Further add the broccoli and mushrooms. Mix well and cook for another 5-7 minutes
- Finish by adding grated parmesan. Mix and take off heat
- Grease a baking dish with 1 teaspoon butter and tranfer the cooked chicken pasta in the dish
- Level well and add half the sweet corn and olives
- Cover well with grated mozzarella and throw in the remaining sweet corn and olives
- Microwave or bake at 160 degrees celcius until the cheese melts. Let cool off for a while.
- Slice/ scoop and serve hot. Enjoy!!
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