This is how Chicken noodle casserole might help you in weight reduction
Weight administration needs fixed efforts. If you're someone attempting to shed some extra kilos then it's good to at all times be on your toes. Watching your calorie consumption and also sticking to a balanced diet is the secret to an efficient weight loss routine. It becomes actually hectic to strike that right stability between taste and health and subsequently, we need to find an in-between solution the place taste meets well being.
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Before you jump to Chicken noodle casserole recipe, you may want to read this short interesting healthy tips about Help Your Heart with The Right Foods.
You already are aware of how important it is to have a fit and healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that getting regular exercise and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. But are you aware that there are some foods that have been discovered to help you improve the health of your heart? If you want to know what to eat to improve your heart health, keep on reading.
Know that fish is more or less the healthiest food you can eat. You may already be aware of this because you’ve probably been told to see to it that you eat fish at least twice a week. This is basically true if you have problems with your heart or if your heart is not healthy. Fish is packed full of Omega 3’s which work to process cholesterol and transform it into healthy energy. Try eating fish during at least two meals a week.
There are lots of foods that are great for your body. To be sure, the foods cited in this article can help your body in many ways. They are particularly great for the heart, though. Begin consuming these health food on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to chicken noodle casserole recipe. To make chicken noodle casserole you only need 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Chicken noodle casserole:
- Provide 1 kg boneless chicken
- You need Oil
- Prepare 1 tbspn ginger garlic paste
- Provide Salt
- Use 100 gm french beans
- Prepare 1 medium size carrot
- Provide 1 green bell pepper
- Provide 1 orange bell pepper
- Take 1 red bell pepper
- Prepare 1/2 cup corn (boiled or readymade tins)
- Take 1 big packet of maggi.. 2minutes noodles (including the masala)
- Use 1 small bottle of pasta sauce
- Get 1 cup mozarella cheese
- Get 2 tbspn maida
- Get 2 tbspn butter
- Prepare 1 tsp black pepper powder
- Get 2 cup milk
- Use 4 slice cheese
Steps to make Chicken noodle casserole:
- Chop the veggies individually (red,green and orange bell pepper) (french beans and carrots) take oil to the pan add french beans and carrots cook till it's soften..keep aside..
- Boil the boneless chicken by adding ginger garlic paste and salt…shred the chicken and add maggi masala packet to it and mix it..keep aside
- Make white sauce - add butter to the pan add maida saute for a while add salt and black pepper powder now slowly add milk (make sure to stir continously and there should not be any lumps) now add all the veggies (green,red,and orange bell pepper) also the cooked beans and carrot, add corns (i use the corn tin)mix well..if needed add little milk..then add slice cheese and mix it till the cheese melts up..keep aside
- Boil the noodles in water..drain the water and add noodles to the pasta sauce and mix it…keep aside..
- Take a baking tray..add shreded chicken mixture, 2nd layer of white sauce,sprinkle some mozarella grated cheese then 3rd layer of red noodles,again add shreded mozarella cheese and lastly top up with all the bell peppers (green,red and orange) also some corns..preheat oven on 180 degree keep the tray for about 10 mins..till the cheese melts up completly..serve hot😋
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