Get all the perfect Beef curry recipes on the web in the one cease place that is cooking guide. Whether or not you are searching for a powerful appetizer, an elaborate meal, or a fast and simple Beef curry , you will see that the recipes and recommendation you want. We provide you only the perfect Beef curry recipe here. We also have wide variety of recipes to try.
Before you jump to Beef curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are aware that you should have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to adopt a good and healthy lifestyle and work out on a regular basis. Are you aware, however, that a number of specific foods are good for making your heart feel better? Keep on reading to learn which foods are great for your heart.
Blueberries are great for the health of your heart. You’ll be glad to know that blueberries are full of antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol you will find in grapes. This specific antioxidant assists your body to be better at breaking down your fats and cholesterol. When your body is efficient at breaking down these things, they will not build up in your system and or cause issues for your heart. That, in turn, helps your heart be in tip-top shape.
There are a whole lot of foods that you can eat that will be good for your body. It’s true that every food mentioned in this article can help your body in many ways. They are essentially good, however, for promoting a healthy heart. Try introducing these heart-healthy foods into your diet every day. Your heart will be much heartier if you do!
We hope you got insight from reading it, now let’s go back to beef curry recipe. You can cook beef curry using 9 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Beef curry:
- Provide 1 kg beef
- You need 200 ml plain yoghurt
- Take 1 tsp Turmeric powder
- Get 1 tsp fresh grated ginger
- Use 1 tsp Crushed garlic
- Take 3 bay leaves
- Prepare 6 curry leaves
- Prepare 1/2 tsp ground black pepper
- Use 1/2 onion sliced
Instructions to make Beef curry:
- Mix yoghurt, turmeric powder, ginger,garlic with the meat.Marinate for at least an hour.
- In a hot pan add 3 tbsp oil, black pepper, curry leaves an bay leaves.Allow to sizzle and add onions.
- When onions are translucent add the beef and allow the natural juices to reduce.
- Add a cup of water and cook at low heat for about an hour or until meat is tender.
- Serve hot.
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