Here's how Kasaragod Style Beef Palli Curry might help you in weight loss
Weight management wants constant efforts. If you're someone trying to shed some extra kilos then you must all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes really hectic to strike that proper steadiness between taste and well being and therefore, we need to discover an in-between resolution the place taste meets health.
Don’t fear it is not troublesome at all. You simply want to decide on the best elements. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the broken tissues and muscles. It's also a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Subsequently, consuming a high-protein eating regimen will help you in losing weight effectively
Before you jump to Kasaragod Style Beef Palli Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already are aware of how crucial it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and adopting a healthy lifestyle both factor heavily into the overall health of your heart. Did you know, though, that a number of specific foods are terrific for making your heart feel better? In this article, you will learn which foods are good for your heart.
Your heart needs blueberries. You should know that blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to process the fat and cholesterol you eat. If your body can easily process fat and cholesterol, they are not going to amass in your body or cause problems for your heart. That just means that it helps keep your heart healthy.
There are tons of foods that you can consume that will be good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly good, though, for helping you keep your heart healthy. Begin incorporating these foods in your diet on a regular basis. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to kasaragod style beef palli curry recipe. You can have kasaragod style beef palli curry using 17 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Kasaragod Style Beef Palli Curry:
- You need 1 kg Beef – cut into small cubes
- Provide 2 Onion – thinly sliced
- Prepare 1 Tomato – finely chopped
- Prepare 2 tbsp Ginger-garlic paste-
- Take 2 Green chilies- finely chopped
- You need 1 tsp Cumin powder
- Use 1/2 tsp Turmeric powder
- You need 1 tsp Garam masala powder
- Get 1 tbsp Eastern meat masala
- You need 2 tbsp Red chilli powder
- Provide 3 tbsp Coriander powder
- Use 1 tsp Pepper powder
- Use 1/2 tsp Mustard seeds
- Take To taste Salt
- Prepare 1 sprig Curry leaves
- Prepare As needed Oil
- Take As needed Water
Steps to make Kasaragod Style Beef Palli Curry:
- Clean, wash, and drain the beef.
- Dry roast the spice powders- cumin powder, garam masala powder, meat masala powder, red chilli powder, coriander powder, & pepper powder and keep it aside.
- Marinate the beef with the prepared masala powder and leave it aside for 15-20 mins.
- Heat oil in a pressure cooker. Splutter mustard seeds and curry leaves. Add the sliced onions and saute until translucent. Add the marinated beef and mix well. Add 1.5 cups of water and pressure cook for about 2-3 whistles or until the beef is cooked properly.
- Once it is done, remove from flame and keep it aside for the pressure to subside. Serve hot with pathiri or ghee rice.
If you find this Kasaragod Style Beef Palli Curry recipe valuable please share it to your close friends or family, thank you and good luck.
