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You already know that you have to have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already know that if you want your heart to be healthy, you must follow a good and healthy lifestyle and get regular exercise. Still, did you know that there are some foods that have been discovered to help you improve the health of your heart? In the following paragraphs, you will discover which foods are good for your heart.
Believe it or not, beans are so effective for your heart health. The after effects of consuming beans might not be so pleasant to smell, but they’re great for the inside of your body. It doesn’t mean, however, that merely eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, however, is that putting kidney beans on your Caesar’s salad rather than chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. Luckily, beans are delicious and you never know, you might prefer them to your hamburgers and chicken.
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We hope you got insight from reading it, now let’s go back to chicken shami kabab recipe. You can have chicken shami kabab using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken shami kabab:
- Prepare 500 gm Boneless chicken
- Use 2 Dry red chill and
- Get As needed Chana dal
- Use to taste Salt
- Get 2 Green chilli
- Get 6 Garlic
- Take 1 tbsp Coriander seed
- Take 1 tsp Jeera seed
- You need 1/2 tsp Turmeric powder
- Prepare as required garam masala
- Use 1 Egg
- Provide As required Little water
Instructions to make Chicken shami kabab:
- Take a pan put in boneless chicken and chana dal and add dry red chili and salt to taste and garlic and green chilli and hol masala and little water and boili
- And boiled mixer yogurt in mixe bajaj and mixed well and add egg and mix well and make a kabab
- Take a pan put in oil and hot oil you fryer the kabab
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