Here's how Authentic ♔ Keema Curry will help you in weight reduction
Weight management needs constant efforts. If you are somebody making an attempt to shed some additional kilos then it is advisable all the time be on your toes. Watching your calorie consumption and likewise sticking to a balanced food regimen is the key to an effective weight loss routine. It becomes actually hectic to strike that right stability between style and health and due to this fact, we need to discover an in-between solution where taste meets health.
Don’t fear it is not troublesome in any respect. You simply need to decide on the suitable substances. Like Proteins! As you already must be realizing, protein is the constructing block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will enable you to in shedding pounds effectively
Before you jump to Authentic ♔ Keema Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that you need to have a healthy heart. Think about this: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that working out on a regular basis and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that several specific foods are good for improving the health of your heart? Go on reading to find out which foods are best for your heart.
Believe it or not, beans are truly effective for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are so healthy for you. It doesn’t mean, though, that just consuming beans will undo the bad effects of eating junk foods or make your heart better by magic. What we are saying is that substituting in kidney beans or edamame for the chicken on your salad or eating a soy burger in place of a beef hamburger is a superb idea. Thankfully, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.
There are dozens (if not more) of foods that are good for your body. The truth is that everything that we’ve mentioned here can help your body in a variety of ways. They are particularly good, however, for helping you keep your heart healthy. Try to start incorporating these healthy foods in your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to authentic ♔ keema curry recipe. You can cook authentic ♔ keema curry using 17 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Authentic ♔ Keema Curry:
- Prepare 200 grams Ground meat (beef and pork mix)
- You need 100 to 200 grams Frozen green peas
- You need ・ Curry base
- Take 3 ・Onions (medium)
- You need 1 can ・ Canned chopped tomatoes
- Take 1/2 tsp ・ Whole cumin seeds
- Provide 3 tbsp ・ Oil
- Prepare 30 grams Ginger
- Prepare 1 clove Garlic
- Prepare 2 Red chili peppers (seeds removed)
- Get 600 ml Water
- Use 2 Soup stock cubes
- Prepare 1 tsp Turmeric
- Use 1 tsp Garam masala
- You need 2 tsp Cumin seeds
- You need 3 tsp Ground coriander
- Get 1 Salt
Steps to make Authentic ♔ Keema Curry:
- Finely chop the onions, ginger and garlic. Remove the seeds from the red chili peppers.
- Make the curry base. Cook the onions in a frying pan with 3 tablespoons of oil patiently until they are caramelized.
- Add the canned tomatoes and 1/2 teaspoon of cumin seeds to the pan, and cook well. The curry base is done.
- Saute the garlic, ginger and red chili peppers in a pan in oil (this oil is separate from the one listed).
- Add the curry base from Step 2 to the pan, and mix over low heat. Add the turmeric, cumin and coriander.
- Add the ground meat and cook well.
- Add the water and soup stock cubes, raise the heat to high and bring to a boil. Add the salt and simmer over low heat for about 40 minutes.
- After 40 minutes, add the garam masala and simmer for another 30 minutes.
- Add the green peas to finish, simmer briefly and it's done.
- To make turmeric rice (3 rice cooker cups worth): Just add 2/3 teaspoon of turmeric, 1/2 teaspoon of salt and a little red chili pepper powder to the rice, and cook as usual.
- The curry is delicous with an onsen egg (soft-set egg) on top too.
If you find this Authentic ♔ Keema Curry recipe valuable please share it to your friends or family, thank you and good luck.
