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Before you jump to Chicken resha shami kabab recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.
You already have some knowledge of how important it is to have a fit and healthy heart. Consider this: if your heart is unhealthy then the rest of you won’t be healthy either. You already are aware that regular exercise and a healthy lifestyle are important in terms of the overall health of your heart. But are you aware that there are several foods that have been discovered to help you improve the health of your heart? Today, you will discover which foods are beneficial for your heart.
Fish is probably the heartiest food you can eat. You may already know this as you’ve in all probability been told to see to it that you consume fish at least twice a week. This is especially true for people suffering from heart problems or are concerned that their hearts are not in good shape. Fact: Fish is loaded with Omega 3s which are what helps break down and transform unhealthy cholesterol into healthy energy. Try consuming fish twice each week.
There are dozens (if not more) of foods that are terrific for your body. It’s true that everything mentioned in this article can help your body in numerous ways. These foods are especially good for the heart, however. Try to start eating these hearty foods every day. Your heart will be so much heartier if you do!
We hope you got insight from reading it, now let’s go back to chicken resha shami kabab recipe. To make chicken resha shami kabab you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Chicken resha shami kabab:
- Take 1 kg chicken(4 large pieces)
- You need 2 cup dal channa.(soak for 2 hours)
- Provide 1 inch ginger pc, chop
- You need 1 medium onion
- Prepare 6-7 button red chillies
- Provide to taste Salt
- Use 4 green chillies
- You need 1 large tomato
- Prepare 1/2 cup fresh mint leaves
- Prepare 1/2 cup fresh coriander leaves
- Prepare 2 eggs
- Take 1 Tbsp red chilli flakes
- Prepare 1/2 tsp garam masala powder. (all spice powder)
- Prepare 2 medium potatoes
Instructions to make Chicken resha shami kabab:
- In the large pan put gram lentil(dal channa), chicken pieces, onion whole, potatoes, button red chilli, salt, ginger, add water so it covers the chicken.put on high flame,till water dries.
- Remove bones from chicken, roughly chop all boil masalah with pastel and mortar. (not in chopper).
- Chop green masalah (in chopper), 3 green chillies, mint leaves, coriander leaves and tomato.
- Mix all things together. Add red chilli flakes, garam masala powder, salt and 1 egg.
- Make medium size kababs. Approximately 36 kababs made from 1 kg chicken.
- Dip in egg and Shallow fry.
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