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Before you jump to Perfect roast potatoes recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your drink needs to be water or juice or milk. Choosing a large soft drink as your beverage contributes hundreds of unhealthy calories to your meal. Usually a single serving of soda pop is only eight ounces big. That helping typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. Most fast food fizzy drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy options.
Logic states that that one the simplest way to stay healthy is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to perfect roast potatoes recipe. To make perfect roast potatoes you need 4 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Perfect roast potatoes:
- Get 1 kg Irish potatoes
- Provide 100 ml olive oil
- Use 2-3 tablespoons breadcrumbs
- Use Salt
Steps to make Perfect roast potatoes:
- Wash and peel the potatoes; cut each into 4 even sizes. Drop the potatoes in a large pot and pour enough water to barely cover them; add salt then wait for the water to boil. As soon as the water reaches a rolling boil, lower the heat and simmer the potatoes uncovered for about 2 minutes.
- Drain the potatoes in a colander. Roughen them up a bit by shaking the colander back and forth to fluff up the outsides. Sprinkle your breadcrumbs over them and shake a few more times till they are evenly coated with the breadcrumbs.
- Put a roasting tin in the oven and heat to 180C. Add your oil and leave it in the oven for a few minutes so it's really hot. Take the roasting tin out of the oven and carefully place the potatoes in the hot oil, then turn them over a few times so they are completely coated with the oil.
- Arrange them in a single layer and place in the oven. Roast for 15 minutes, turn the potatoes over and roast for another 15 minutes. Turn over once more and roast for another 10-20mins or until they are crisp and golden.
- Sprinkle some salt over them and serve immediately!
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