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Before you jump to Steak in mushroom sauce recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how crucial it is to have a heart that is healthy. Here’s a thought: How can the rest of your body stay healthy if your heart is in bad shape? You already understand that daily exercise and a healthy lifestyle are imperative in terms of the total health of your heart. But are you aware that there are a number of foods that have been found to help you improve your heart health? Today, you will learn which foods are good for your heart.
Beans, believe it or not, are really good for your heart. The after effects of eating beans may not have a pleasant smell, but they’re good for the inside of your body. This does not mean, however, that simply consuming beans will make your heart be a lot healthier or neutralize the effects of unhealthy foods you might be consuming. What we are saying is that subbing in pinto beans or edamame for the chicken on your green salad or eating a soy burger instead of a beef hamburger is a superb idea. Fortunately, beans are really tasty and you never know…you might not even miss real chicken or beef.
There are plenty of foods that you can eat that are beneficial for your body. It’s true that every food brought up in this article can help your body in many ways. They are particularly wonderful, however, for improving your heart health. Introduce these healthy foods into your diet on a regular basis. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to steak in mushroom sauce recipe. To make steak in mushroom sauce you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Steak in mushroom sauce:
- Provide 3 thick Steaks
- You need 1 onion sliced chunky
- Get 400 g Mushrooms sliced
- Provide 1 Beef Stock cube dissolved in a cup of boild water
- Take 1/2 tsp Corn flour mixed in a small amount of cold water
- Prepare 1/2 Cup light Soy sauce
- Get 2 tbls Balsamic Vinegar
- Take to taste Salt & pepper
- Get 3 tbks olive oil
- Use 1 tsp crushed Garlic
- Provide 1/2 tsp Crushed Ginger
Instructions to make Steak in mushroom sauce:
- Fry the Steaks in the oil for 4 minutes each side then remove steaks and lay them in an oven dish and cover with foil to keep warm
- In the same frying pan or wok. Add the garlic and ginger and fry for a minute then add the mushrooms and Onions until tbe mushroims are browned
- Then add all the other ingredients (except the cornfour in water) to the mushrooms and mix in well. And fry for 2 minutes
- Add the cirnflour and stir in when thickened pour it all out on top of the steaks and add it to the preheated oven on medium heat for 1/2 - 45 minutes
- Serve with new small boiled potatoes or a Buttery Mashed potato
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