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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware that the body requires a healthy heart. After all, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already know that exercising regularly and leading a healthy lifestyle both factor heavily into the overall health of your heart. Do you know, however, that there are a number of foods that can help you have a healthy heart? Continue reading to find out which foods are best for your heart.
Believe it or not, beans are so awesome for your heart health. It’s true that your nose won’t appreciate them so much, particularly the after effects of eating beans, but they’re very healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be eating. What this means is that substituting in edamame or kidney beans for the chicken on your salad or eating a soy burger in place of the hamburger is what you need to do. Thankfully, beans are delicious and you never know, you could end up preferring them to your burgers and chicken.
There are many foods that you can consume that are good for your body. The truth is that everything that we’ve talked about here can help your body in many ways. These foods are essentially beneficial for the heart, though. Introduce these foods into your diet daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to burger recipe. You can cook burger using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Burger:
- Provide For dough
- Get 4 cups flour
- Provide 1/4 cup butter
- You need 2 eggs
- Provide 1 and half table spoon yeast
- Take 1 teaspoon salt
- Provide 1/2 cup sugar
- Take For fillings
- Provide Minced meat
- You need Bama and ketchup
- Provide Lettuce, tomatoes and cucumber
Steps to make Burger:
- Mince ur meat and add ur grated ginger,garlic, onions, scotch bonnet,Maggie, salt and ur desired spices…If u have HP sauce, bbq sauce, sweet and sour sauces can add them.mix and form it burger meat by using a round shaped cover and frying it
- Mic all it ingredients to form dough and allow to rise
- Cut into desired sizes and allow to rise again then rub egg on top of each
- But in a pre heated oven and bake
- Mix ur bama and ketchup and cut d bread into 2 half, add ur lettuce, cucumber, meat, tomatoes slices…and its ready
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