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Before you jump to Golden Roast Potatoes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Sometimes, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Aim toward the side dishes. It wasn’t that long ago that all you could get at the fast food cafe was French Fries. Now virtually all of the well-known fast food places have broadened their menus. Now you may get a range of salads. You might get chili. Baked potatoes may also be bought. Fruit is usually offered. There are a lot of options that don’t include eating something deep fried. When you buy your supper through a drive through window, opt for side dishes instead of just grabbing something premade. This can help you keep the calorie count low and lower your fat intake.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. At times the thing you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to golden roast potatoes recipe. You can cook golden roast potatoes using 3 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Golden Roast Potatoes:
- Provide 500 grams Desirée or King Edward potatoes
- Use 1/2 tbsp flour
- Use 3 tbsp sunflower oil
Steps to make Golden Roast Potatoes:
- Peel the potatoes, then cut into halves, or quarters if large. Bring a large pan of water to the boil, add a little salt, then tip the potatoes into the pan. Bring back to the boil and cook for 7 mins.
- Drain really well, then return to the pan and sprinkle over the flour. Place a lid on top of the pan, then pick up the pan using oven gloves or a tea towel and give it a few really hard shakes so the potatoes get bashed around (this will make them nice and crisp).
- Heat oven to 190C fan forced. Spoon the sunflower oil onto a large, lipped baking tray and leave to heat on the top shelf of the oven for 5 mins. Carefully pull out the tray, make sure its surface is evenly coated with the fat, then tip on the potatoes.
- Roast for 20 mins, turn the potatoes and roast for another 20-30 mins, until golden and crisp. Sprinkle with a little salt and serve straight away.
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