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Before you jump to Spring Onion Kofta Curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.
You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already are aware that regular exercise and a healthy lifestyle are vital in terms of the general health of your heart. Did you know, however, that some specific foods are good for making your heart feel better? Continue reading to learn which foods are beneficial for your heart.
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We hope you got benefit from reading it, now let’s go back to spring onion kofta curry recipe. To make spring onion kofta curry you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Spring Onion Kofta Curry:
- Prepare 5-7 spring Onions
- Take 4 medium sized tomatoes
- Provide 1 cup besan/gram flour
- Get 1 tbsp grated ginger
- Prepare 1 tbsp grated garlic
- Use 2 Green chillies (slit in two halves)
- You need 1 tbsp oil
- Provide 1 tbsp coriander powder
- Get 1/2 tbsp turmeric powder
- You need 1/2 tbsp red chilli powder
- Get 1 tbsp salt
- Take 1 1/2 cup oil for frying
- You need 1/2 tbsp cumin seeds
- Take 2 cups water
Instructions to make Spring Onion Kofta Curry:
- Finely chop the spring onions.Mix gram flour,spring onion,1/2 tbsp red chilli powder and 1/2 tbsp salt with water to get medium consistency batter.
- Make kofta balls from the batter and deep fry the balls.Keep them aside.
- Grate the tomatoes.Heat a heavy bottomed pan and add 1 tbsp oil to it.Add cumin seeds.When the seeds start crackling add ginger,garlic and green chillies.Add grated tomatoes,1/2 tbsp red chilli powder,turmeric powder,coriander powder and salt.Saute for a minute or so and then let it cook till oil separates from the spices.
- Add 1 1/2 cup water and bring it to boil.Let it cook for 5-7 minutes.Add the Kofta balls and cook for another 5 minutes.Transfer into the serving bowl.Enjoy with chapati or parathas.
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